1-DAY OF SELF CARE
Accentuate your well-being through a full day of relaxation, mindfulness, and self-expression
Immerse yourself in a a healing sanctuary within your everyday life. Experience the rejuvenating power of a meticulously curated program, beginning with energy purification, followed by meditative practices and the exploration of pranayama (breathwork). Feel the gentle embrace of a yoga session and uncover the secrets of enhancing your innate beauty through a simple and elegant makeup routine. Finally, conclude your day with a session of therapeutic relaxation that will leave you reinvigorated from within.
You'll be enveloped by a peaceful atmosphere in the serene, peaceful and majestic monastery of Kappel Am Albis allowing you to delve deeper into self-love and spiritual growth. The self love day is suitable for all, regardless of experience in practices like yoga, meditation, or pranayama (breathwork).
Under my guidance, you will explore various spiritual practices for relaxation and self-reconnection, restoring harmony to the energy flowing through your body. By the end of this day, you will feel rejuvenated and refreshed with a renewed sense of well-being.
"Embracing self-care is a transformative experience that fosters a sense of confidence"
Your self-care journey includes:
Purifying Smoke bath
Guided Meditation
Pranayama (breathing techniques)
Gentle Yoga practice
Lunch from the Kloster's kitchen (special dietary needs catered to)
Make up workshop - learn to enhance your unique features with a subtle and effortless touch.
Therapeutic relaxation
ABOUT ME
Together, we can walk the path of life with a strong sense of self and purpose.
I empower individuals with the holistic teachings of Āyurveda and practices like meditation, yoga postures, mantra chanting, pranayama (breathing regulation) etc enabling them to tap into their inner wisdom and live fulfilling lives free of limiting beliefs and fears.
-Prachi, Jaya Ayurveda
I am excited to collaborate with Adrienn for a beauty session that would be your best self-expression experience!
Adrienn
Adrienn is a makeup artist who's a passionate advocate for the transformative power of makeup. Her heart lies in creating a natural and effortless look that celebrates innate beauty. She believes that makeup goes far beyond vanity; it's a profound act of self-care and a canvas for self-expression. Check her Instagram
“Conducting group workshops is a special endeavor for me, as they allow me to pass on the knowledge and insights I've gained throughout my career. My workshops are close to my heart because my passion is to share, to inspire, and to help others unlock their inner beauty and creativity.” - Adrienn.
Make up workshop
A nurturing experience that goes beyond makeup!
In an intimate workshop setting, we'll create a daily makeup routine that celebrates your beauty. Learn to enhance your natural features in a simple and easy way for a casual look. You will also get valuable tips and techniques that can easily transform your natural look into an elegant evening makeup for special occasions.
You won't need to bring a thing! Each participant will have their personal makeup station equipped with a mirror, sanitary tools, a versatile palette, and a wide array of professional makeup products, most of which are cruelty-free and vegan.
You'll explore the art of self-care and the exciting possibilities of self-expression through makeup.
illuminate your Sunday with self-care & indulgence
Sunday, 21st January 2024
9h30 - 16h30
Special Community Price Offer: 259 CHF
Price includes lunch, snacks, drinks and all material for the make up workshop.
Location: KLOSTER KAPPEL
Kappelerhof 5
CH-8926 Kappel am Albis