The word Āyurveda means knowledge of life. 

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Ayurveda is an eternal Indian holistic science of life with its basic principles being similar to the ones involved in the creation of the universe.

 

It approaches a human body on the physical, psychological and spiritual levels with therapies that are as much relevant in today’s world as they were in ancient times.

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Ayurveda emphasises on prevention to avoid the need to cure and if a dis-ease has set in then through nutrition, purification, herbs and lifestyle. It treats not only the ailment but the whole person.

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It can treat a number of disorders, for example, digestive issues like bloating, acidity, constipation, diarrhoea, etc., insomnia, headaches, anxiety, chronic fatigue, menstruation issues, premenstrual syndrome, menopausal symptoms, etc.

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