What is Ayurveda ?
The word Āyurveda means knowledge of life.
Ayurveda is an ancient Indian holistic medical system that is considered eternal as its basic principles are similar to the ones involved in the creation of the universe.
It approaches a human body on the physical, psychological and spiritual levels with therapies that are as much relevant in today’s world as they were in ancient times.
Ayurveda emphasises on prevention to avoid the need to cure and if a dis-ease has set in then through nutrition, purification, herbs and lifestyle. It treats not only the ailment but the whole person.
It can treat a number of disorders, for example, digestive issues like bloating, acidity, constipation, diarrhoea, etc., insomnia, headaches, anxiety, chronic fatigue, menstruation issues, premenstrual syndrome, menopausal symptoms, etc.
In-depth Ayurvedic consultation that will provide you with tools of ayurvedic nutrition, lifestyle, spiritual practices and herbs.
My aim is to help you gently achieve a significant lifetime shift towards health and harmony.
Physically working on the body is important for balancing the doshas, purifying the body and mind; and to release blocked emotions.
The different therapies work on various levels and deeply nourish the body mind and soul.
Treat yourself to a day of self-love & care.
Experience and understand how Ayurveda can help you on the physical, psychological and spiritual level.
What I Offer
Based on the science of Ayurveda I help you develop awareness of your body & your behavioural patterns to empower you with tools for a long term sustainable health.
I am a certified Āyurvedic practitioner, but I prefer to be called an “Empowering Guide” because my sole purpose through Āyurveda is to accompany and educate every single person who comes to me to walk the path of self-health empowerment.
Through nutrition, lifestyle, spiritual coaching and manual therapies I want to ensure that the wisdom & the right applicable knowledge of Āyurveda can reach and help every soul that decides to walk with me.
Please email to book an appointment
Dorfstrasse 13a, 6340 Baar - Switzerland
Tel: 078 878 68 04