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UNWIND & UNVEIL

A Refreshing Wellness Journey

January 26th, 2025

9:30 to 16:30

Kloster Kappel

Kappel am albis

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Experience the rejuvenating power of a meticulously curated program.  

You will participate in ancient practices and rituals that align you with the peace & calmness within.

 

You will experience connections that will warm your heart.

 

You will sense, attune to and harmoise with the energy flowing through your body. 

 

You will receive, give and share in the space that I will hold for you.
 

The peaceful atmosphere in the serene and majestic monastery of Kappel Am Albis provides the necessary space for self-reflection and a sense of well-being. 

This retreat is suitable for all, regardless of experience in practices like yoga, meditation, or pranayama (breathwork). 

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Embracing self-care for confidence

Your self-care  journey includes:

Energy purification ritual

Connecting with yourself & others

Guided Meditation

Exploration of Pranayama (breathing techniques)

Gentle Yoga practice

Lunch menu from Kloster Kappel

Find Your Voice workshop

Heart opening experience

ABOUT  ME

Together, we can walk the path of life with a strong sense of self and purpose.

I empower individuals with the ancient Indian knowledge including the holistic teachings of Āyurveda and practices like meditation, yoga postures, mantra chanting, pranayama (breathing regulation) enabling them to tap into their inner wisdom and live fulfilling lives free of limiting beliefs and fears.

-Prachi, Jaya Ayurveda

I am excited to  collaborate with Robyn for "Find Your Voice Workshop" - a liberating & empowering experience!

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Robyn Trythall 

is a certified voice teacher who is passionate about helping individuals find joy in using their voice. She discovered the IVA teaching technique, which made singing accessible and understandable, and felt the benefits of it first hand; confidence using her voice, vocal health, freedom to sing without fear.

Knowing how well the technique worked, she trained as a voice teacher and now works with individuals who want to discover the joy of singing.

In her workshops, Robyn teaches individuals to experience the feelings and sensations of singing; exploring the different parts of the voice and gaining freedom and awareness that they can keep throughout their singing lives.

Find Your Voice

explore, transform and free

Imagine being confident and curious when using your voice and discovering all that it is capable of. Singing is often thought of as something that you either can or can’t do - but through the IVA technique, you can discover that if you can talk, you can sing.


You can learn what the sensations of using your voice feels like to YOU, as each individual person is unique and your singing experience is your own. 

Join this workshop and discover how easy and comfortable singing can be - your voice is ready to be used and ready to make music. The IVA technique brings the comfort you feel when you speak into the world of singing. By the end of this workshop, you will be excited about your voice, feel confident, and discover what a free, relaxed voice can feel like.

REGENERATE ON A SUNDAY WITH SELF-LOVE

Sunday, 26th January 2025

9h30 - 16h30

Price: 259 CHF

Price includes lunch, snacks and beverages.

Location: KLOSTER KAPPEL

Kappelerhof 5
CH-8926 Kappel am Albis

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