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"Each retreat I hold is a living experience — shaped by the rhythm of the season and the energy it brings. I never follow a script. Instead, I draw from the depth of my own practice, from the living wisdom of the Indic Knowledge Systems, and from what feels true in the moment.

 

What I share is not borrowed theory; it’s what I’ve experimented with and integrated into my life. Whether it's a teaching, a ritual, a reflection, or a shared silence, everything offered is rooted in authenticity and integrity.

 

My retreats are spaces to pause, to reconnect, and to remember who you are beneath the noise. Each one is unique, but always held with care, intention, and love."

- Prachi

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UNWIND & UNFOLD

A Creative Wellness Journey

October 26, 2025

9:30 to 16:30

Kloster Kappel

Kappel am albis

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Experience the rejuvenating power of a meticulously curated program.  

You will be gently guided through ancient practices and rituals that help you reconnect with inner stillness and clarity.


You will experience heart-opening connections with others, with nature, and with yourself.

You will sense, attune to and harmoise with the energy flowing through your body. 

 

You will receive, offer, and share in a space held with care, intention, and presence.

The peaceful atmosphere in the serene and majestic monastery of Kappel Am Albis provides the necessary space for self-reflection and a sense of well-being. 

This retreat is suitable for all, regardless of experience in practices like yoga, meditation, or pranayama (breathwork). 

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Embracing self-care for confidence

Your self-care  journey includes:

Energy purification ritual

Connecting with yourself & others

Guided Meditations

Exploration of Pranayama (breathing techniques)

Gentle Yoga practice

Lunch menu from Kloster Kappel

Abstract Art Workshop

Heart opening experience

ABOUT  ME

Together, we can walk the path of life with a strong sense of self and purpose.

I guide individuals on a journey of inner transformation through the timeless wisdom of  Āyurveda and practices like meditation, yoga postures, mantra chanting, pranayama (breathing regulation). 

Through consultations, retreats, and workshops, I create sacred spaces where healing begins — gently, authentically, and sustainably.

-Prachi, Jaya Ayurveda

Delighted to collaborate with a wonderful Zug-based artist for an intuitive painting experience

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Julia Nissimoff

is an intuitive mixed-media artist who believes in the power of creative expression to transform and heal. Her journey began with classical ballet and acting, but it was painting that became her truest language — one of color, texture, and deep emotion.

Julia’s work is layered and expressive, created using acrylics, inks, oils, charcoal, pencil, and collage. Her art explores themes of vulnerability, transformation, and the journey from pain to joy — inviting the viewer into a moment of reflection and connection.

In her studio by Lake Zug, Julia creates not just artwork, but she also leads workshops for children and adults, and supports intergenerational creativity as a way to foster expression, awareness, and belonging.

Mixed Media Workshop

Create Your Intuitive Abstract Art!

Tap into your intuition and let creativity flow in this soulful mixed media art workshop. Using just three colors, you’ll explore two simple techniques to apply paint and learn how to create visual depth through contrast and balance.

You’ll explore texture, color, and expression under the guidance of Julia as you turn emotion into artwork, through mindful, expressive layers.

This is an invitation to play, feel, and create without judgment. No experience is needed — just a willingness to connect with yourself and your inner artist. Let’s unwind, express, and co-create a space where your creativity feels free and nourished.

A Sunday Just for You!

Sunday, 26th October 2025

9h30 - 16h30

Price: 259 CHF

Price includes lunch, snacks and beverages.

Location: KLOSTER KAPPEL

Kappelerhof 5
CH-8926 Kappel am Albis

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