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Creative Ayurveda Journey

Sun, Mar 19

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Valérie & Viktoria Atelier

Immerse yourself in a unique journey of self-discovery and creativity.

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Creative Ayurveda Journey
Creative Ayurveda Journey

Time & Location

Mar 19, 2023, 2:00 PM – 5:30 PM

Valérie & Viktoria Atelier, Dorfstrasse 29, 8914 Aeugst am Albis, Switzerland

About the event

At its core, Ayurveda is about finding balance in all aspects of your life. This includes your diet, daily routine, exercise habits, and even your relationships. By taking a personalised approach, Ayurveda can help you take control of your health & well-being. 

During our time together you will understand your body & health, as you explore the wisdom of Ayurveda. Following this will be a therapeutic clay workshop where you will be guided to make a pinch/thumb pot. 

The focus will be on creating a personal connection with the clay rather than making the perfect pot. With mindfulness and in rhythm with the breath you will work to ease your mind and soothe your senses. We will finish with a closing circle during to share their reflections.

In 3.5 hours, You

➡️ Learn Ayurveda’s basics - the doshas (Vata, Pitta, Kapha) and how they create different body types.

➡️ Discover your…

Tickets

  • Holistically Creative

    The ticket includes - all material required for the ceramic class, - The glazing & baking of your clay pinch pot - handouts - refreshments.

    CHF 175.00

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