Unwind & Recharge - A Silent Wellness Journey

Introducing a full-day workshop designed to provide you with a healing sanctuary within your everyday life. 

Treat yourself to a day of tranquility as you immerse yourself in our carefully curated program of meditation, pranayama (breathwork), and gentle yoga. Enjoy a nourishing organic vegan lunch, followed by a spiritual talk to inspire your mind. And that's not all! We'll also provide each participant with a relaxing face lymphatic massage and introduce you to the incredible healing power of sound baths.The workshop is perfect for all, regardless of experience in practices like yoga, meditation, or pranayama (breathwork).

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My focus is on guiding you through various spiritual practices and techniques to help you relax and reconnect with your inner self, restoring balance to the energy flowing through your body. By the end of the workshop, you will feel refreshed and rejuvenated.

Your journey during the day includes:

• Guided meditation
• Pranayama (breathing techniques)
• The power of chanting
• Gentle yoga practice
• Delicious organic vegan lunch
• Spiritual talk to nourish your mind
• A soothing face lymphatic massage for each participant
• Experience the incredible healing of sound baths