Supporting Bowel function and Digestion during Recovery

Digestive problems are common during recovery after surgery or medical treatment. Many people suffer from constipation, bloating, a feeling of fullness, reduced appetite, or irregular bowel movements. This can be due to the body being in the healing phase, limited mobility, medications affecting digestion, and the disruption of one's usual daily routine.

In this practical workshop you will learn simple Ayurvedic self-help methods that can support digestion and regular bowel movements during recovery.

This workshop does not replace medical advice or follow-up care. Rather, it provides an understanding of how warmth, regularity, a suitable diet, adequate fluid intake, gentle exercise, and simple daily routines can promote the natural digestive rhythm.

This is what you can expect

In this workshop you will learn:

• How Ayurveda understands constipation, bloating and indigestion